• Hi guys, I hope you are all well? I finally have a bit of chill out time for half term and thought what better way to spend it than a bit of baking! Healthy baking, at that! I love flapjacks, but the fat and calories usually put me off indulging too much.

    You will need: 

    200g porridge oats 
    100g of vanilla whey
    2 chopped baking apples
    150g sultanas
    400ml of apple juice 
    2tbsp of pure honey
    1 tbsp of cinnamon (I just use the dried Schwarz tubs)


    1. Pre-heat oven to 190C/170C fan/gas 5. 
    2. Into a saucepan heat the apples, sultanas, honey, cinnamon and apple juice in a pan on a low heat until the apples soften. 
    3. Into a bowl mix the oats and whey together. Once mixed add to the pan with the apple mixture.
    4. Pop the mixture onto a piece of greaseproof paper onto a baking tray and cook for around 25 minutes until crisped and browned.

    They went down very well is all I can say, as I didn't even have time to photograph the finished article without lots of missing flapjacks...

    Lots of love Helen